Hello

As someone who is grieving or suffering through a life transition, you  often find yourself wondering will I feel better, can I feel better? It  seems like you’ve tried everything but nothing seems to work, at least, not for very long. Imagine what it would feel like to move forward, what  would it be like if your life wasn’t controlled by your pain? A life  transition can be planned or unplanned, positive or negative. They  may be dramatic as in accidents, death, divorce, job loss or serious illness; or can come from positive experiences such as getting married, going away to college, starting a new job, moving away or giving birth.  Facing the unknown that transitions bring, can cause feelings of stress, fear, worry, and hopelessness. The key to navigating change successfully is not to ignore or numb the pain, but to acknowledge, process and adapt. As someone who is grieving or suffering through a  life transition, you often find yourself wondering will I feel better, can I feel better? It seems like you’ve tried everything but nothing seems to  work, at least not for very long. Imagine what it would feel like to move forward, what would it be like if your life wasn’t controlled by your pain? A life transition can be planned or unplanned, positive or  negative. They may be dramatic as in accidents, death, divorce, job  loss or serious illness or can come from positive experiences such as  getting married, going away to college, starting a new job, moving  away or giving birth.  Unexpected or planned, positive or negative, transitions force us to let go of the familiar and face the future feeling vulnerable, unprepared  and anxious. Together we will create a customized plan to assist you  in learning tools to create the life you want, the life you deserve. You  can transform the strain of transition to an opportunity for acceptance,